{lost time print, by Lineanograta}
Ah time. It does escape me. I seem to always be searching and wishing for more, cursing my lack of it daily. I think that's a common occurence with many of us though. How often does the thought "I don't have time" enter your mind weekly? Daily?
I even find myself using my lack of time as an excuse (I didn't say a good one) to get out of taking care of myself well. "I would exercise/eat well/read a book/go outside/meet friends/go to the beach/etc but, I just don't have time!"
Is that really a valid statement, though?
On Wednesday, I had dinner with the lovely Betsy from Betsy & Iya and we were talking about the ups and downs of self-employment, the parts that fall short of our idealistic dreams and I mentioned how I really would love to get back into yoga again, but (say it with me class) I just don't have time.
Since I was 16, I've turned to yoga for exercise and balance- I know how much it helps ground me and keep me positive, but when I start to get really busy (aka: when I need grounding and balance the most) I tend to let go of my practice and get lost in work. And lost is a really good description of it. I have a daily sense of overwhelment and burden, I feel scatterbrained and always at the tipping point of burn-out. And I feel like I don't have time to do anything but work work work til the work is done, and that mindset eventually leads me into a semi-depressed state.
On lamenting about my past healthy and happy yoga filled days, Betsy told me about a show she watched on our local PBS station featuring some motivational speaker man (you know the types) who basically said: if you need time for something, make it.
Easy right?





